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This One Sleep Habit Could Be Secretly Wrecking Your Health

July 31, 2025
Less than a minute


New research reveals that irregular sleep patterns, not just how long we sleep, may significantly raise the risk of numerous diseases. A major international study published in Health Data Science has revealed strong links between sleep patterns and the development of 172 different diseases. By examining objective sleep data from 88,461 adults in the UK […]

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July 31, 2025
Less than a minute
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Digit

Digit is a versatile content creator with expertise in Health, Technology, Movies, and News. With over 7 years of experience, he delivers well-researched, engaging, and insightful articles that inform and entertain readers. Passionate about keeping his audience updated with accurate and relevant information, Digit combines factual reporting with actionable insights. Follow his latest updates and analyses on DigitPatrox.
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